Amount of Calcium, Ca in Seeds, chia seeds, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, chia seeds, dried there is 631 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Seeds, chia seeds, dried.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Seeds, chia seeds, dried

Seeds, chia seeds, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, chia seeds, dried are listed below.

Water 5.8 g 5.8%
Energy (calorie) 486 kcal
Energy (joule) 2034 kJ
Protein 16.54 g 16.54%
Total lipid (fat) 30.74 g 30.74%
Ash 4.8 g 4.8%
Carbohydrate, by difference 42.12 g 42.12%
Fiber, total dietary 34.4 g 34.4%
Calcium, Ca 631 mg 0.63%
Iron, Fe 7.72 mg 0.01%
Magnesium, Mg 335 mg 0.34%
Phosphorus, P 860 mg 0.86%
Potassium, K 407 mg 0.41%
Sodium, Na 16 mg 0.02%
Zinc, Zn 4.58 mg
Copper, Cu 0.924 mg
Manganese, Mn 2.723 mg
Selenium, Se 55.2 µg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.62 mg

Nutrients in Seeds, chia seeds, dried